The heat could be intolerable for many ... the temperature is of course one reason but also is body inflammation ... peoples suffering from auto-immune where the body immune system works too much can suffer from inflammation inside their body, not visible, even inside the head, as the body is fighting against some organisms ... this fight is what cause inflammation inside and if worst, fever ...
Since sunlight is raising immunity ... summer is best keeping the blinds open to a minimal if a person has too much immunity, not to raise the intern body temperature ...
Some peoples also have hot flashes or night sweats ... and of course if you have fever ... I found that Turmeric, a natural spice product that is good to reduce inflammation but without raising the immune system, so not to make the problem worst for these patients with auto-immune, and it also has some pesticide propriety for the body ...
Good in powder in your food or mix in water with some salt for keeping hydratation or even in tea ... also can be used fresh from it's rizhomes (roots) that can be slices and used the same or apply to sore areas on the skin ... be careful as it stains !
Author : Ms Izabel Langlais
July 6th, 2023